How a Baby Night Light Can Help Your Baby Sleep Better
A Baby night light is a fantastic tool that can help your baby or toddler sleep better. They’re great for babies and toddlers who have a fear of the dark or separation anxiety. They can also be used to help with bedtime routines and calming down your child.
There are a lot of different types of night lights on the market, from simple ones that plug into the wall to more advanced devices that play lullabies and project moving patterns onto the ceiling. Some of them are more useful than others and it’s important to know what features will actually be helpful for your baby.
It’s important to note that many night lights on the market are quite bright, which can disrupt a baby or toddler’s sleep. If you’re looking for a night light that isn’t jarring to your baby’s sleep pattern then it’s best to opt for something with a low wattage.
This isn’t to say that you shouldn’t use a night light, but it is worth testing the waters and seeing how your baby responds before making a final decision about whether or not to introduce one to their room. If you find that your baby’s sleep is being compromised by a night light then it is best to try no light at all.
If your child is struggling with their sleep then you may wish to consider a melatonin stimulating night light. This will help to stimulate their body’s production of melatonin and make it easier for them to fall asleep.
The light should be dim enough to allow you to check on your baby without waking them up but it should still be bright enough to make it easy to see in the room if needed. Some melatonin stimulating night lights are a little more complex and include features such as music boxes, white noise machines and sensors that only turn on when you walk in the room.
You can buy them with timers so that they automatically turn off after a set period of time to ensure your baby doesn’t wake up in the middle of the night. These can be a lifesaver if your child wakes up in the middle of the night or needs to go to the bathroom for example and you’re having trouble getting them back to sleep again!
Another multifunctional nightlight is this owl, which not only has a light, but also plays 10 different lullabies and projects a soft star scene for 30 minutes. It’s not only adorable but it’s also very practical for travelling with as it’s small and portable.
This is a great option if you’re looking for a night light with sound and projections, but it can be a bit expensive to buy compared to some of the other options. The light can be dimmed and is made of a soft material that makes it comfortable for your baby to cuddle with.
This nightlight is also a great option if you’re planning on bringing your baby on holidays with you, as it can be used to help soothe them to sleep and keep the room warm during the evening. It’s also an eco-friendly product as it’s made from responsibly sourced wood.